Currently not accepting new clients
I support individuals navigating life transitions, relationship challenges, and the parts of themselves that feel stuck or in conflict. My approach integrates compassion, curiosity, and Internal Family Systems (IFS) to help you foster healing, self-understanding, and deeper connection.
Outside of sessions, I share reflections on relationships, spirituality, and inner work through writing, guided meditations, and workshops.
Sessions are offered in English, Spanish, or Catalan, online or in-person. Together, we create a space where all parts of you are welcome.
I support individuals and couples navigating emotional disconnection, recurring conflict, and moments of rupture in their relationships. My work is grounded in attachment, emotional presence, and nervous system awareness, helping people slow down enough to understand what’s happening beneath their reactions.
I work especially with couples who feel stuck in familiar cycles of reactivity, withdrawal, or loss of trust. Rather than rushing toward solutions, I focus on emotional process, supporting partners to build safety, curiosity, and more responsive ways of relating.
My approach integrates Emotionally Focused Therapy (EFT), EMDR, Acceptance and Commitment Therapy (ACT), along with somatic and parts-informed perspectives. Across these modalities, my stance remains relational, collaborative, and attuned to the body and emotions as meaningful sources of information.
Sessions are offered in English and Spanish, in-person and online. I am committed to culturally responsive, inclusive, and anti-oppressive practice.